Best BP Machine in India 2022: Reviews & Buyers Guide

best bp machine in india

Planning to buy a best BP machine in India for taking the readings at home but are confused about which one to buy? Here is a list of some of the most popular ones available in India that are easy to use and give accurate readings.

How to buy the best BP machine in India?

Learn what to look for in a blood pressure monitor before buying one. Check the types of monitors available in the market for home use and see whether they are the best bet for you.

One in every five adults in India is suffering from high blood pressure or hypertension according to the research conducted by the Cardiological Society of India in 2018. If you are one of them or you are at the verge of it, then monitoring your blood pressure regularly at home would prove to be quite helpful.

Why you should monitor your Blood Pressure at home?
A Blood Pressure Monitor is a very useful tool for the clinical management of patients suffering from hypertension. According to the information and figure provided by your blood pressure monitor, you can assess your environment and lifestyle and can also reconstruct your fitness regime. Minor fluctuation in daily monitoring of BP is fine as long as the figures are near the average 120/80 mmHg. So, in a way monitoring Blood Pressure at home can be motivational and also give you real-time feedback.

Automatic vs. Manual Blood Pressure monitors
Automatic BP monitors inflate the cuff automatically with a single push of a button whereas the manual models require you to pump a bulb in order to inflate the cuff yourself. The automatic BP monitor tends to perform better than the manual ones.

Types of Blood Pressure Monitors:

There are mainly three types of blood pressure monitors depending on the way they measure BP

Upper Arm Cuff Blood Pressure monitor

This is the most popular BP monitor available in the market. If you are using a digital model, then the cuff will get automatically inflated and the reading will get displayed. These days most of the digital monitors come with ‘risk category indicators’, so you have an additional benefit. Also, the upper arm cuff BP monitors (no matter if they are manual or digital) tend to be more accurate.

Wrist mount Blood Pressure monitor

These monitors are fully automatic as well as easy to use but they are less accurate than the upper arm cuff BP monitors. Also, they are portable and very simple to use. The only challenge is to position your arm correctly while wearing a wrist BP monitor in order to get the accurate reading.

Finger Blood Pressure monitor

This BP monitor is small and portable and like the wrist mount models, it does not require a cuff. The readings are less accurate on this but still, it can be used to gauge the BP.

Things to consider before buying a Best BP Machine in India:

Find the right cuff size
Make sure that the BP monitor you are buying would fit the circumference of your upper arm or wrist properly. The wrong cuff size can result in an inaccurate reading.

Consider cost and warranty
Don’t spend a fortune on buying a BP monitor in order to get great value. You can get a good and accurate one for as low as Rs. 1,200. Also, find out whether your medical insurance covers devices like BP monitors. Check for the warranty to protect your investment in this.

Check if it is easy to use-The device should be user-friendly and simple to use. For example, the display on the monitor should be easy to read and the control buttons should be large and intuitive.

BP monitors that store past readings
Many digital blood pressure monitors these days are equipped with the function to store the readings, even of multiple users. This feature can be really helpful if there is more than one person in your house suffering from hypertension. You can also share these readings with your doctor or a health professional to learn what’s right for you in terms of your food and lifestyle.

Irregular heartbeat detector
Go for the one that detects irregularity in the heartbeat too along with monitoring your BP. This way you can keep an eye on the potential troubles and health risks.

Monitors that link to iOS or Android
Some blood pressure monitors can link to your iOS or Android device wirelessly using Bluetooth. This is a great option to store the monitored data electronically all in one place so you can refer to it whenever you want.

Clinically approved
Check if the blood pressure monitor is clinically approved for accuracy otherwise it would not always display the accurate result.

If you are someone who is always on the go or who travels a lot, then you might want to consider a portable option. In such a case, it is wise to go for a wrist-mounted one unless you are ready to deal with the hassles of carrying a heavier model.

Steps to Use a Digital Best BP Machine in India

Take an accurate in-home blood pressure reading by following the steps below:

  1. Get ready. Make sure you’re comfortable and relaxed. Your bladder should be empty, as a full one can impact the reading. Avoid smoking, exercise, and caffeine prior to taking your blood pressure.
  2. Get positioned. Comfortably seated is the best position for you to take a blood pressure reading. Remove any clothing that is tight or bulky around the upper arm, or roll up your sleeve. Place both feet on the floor (no crossed legs!) and rest your forearm comfortably on a table at heart level. Place your arm with the palm of your hand facing up.
  3. Find your pulse. Locate the brachial artery by finding your pulse in the center of your elbow. Press your index and middle fingers lightly against the inside of your elbow. If you can’t find it by feeling, use the arm cuff to locate your pulse.
  4. Use the right sized cuff. For an accurate reading, you need a blood pressure cuff that fits correctly. The length of the cuff should equal at least 80% of the circumference of your upper arm.
  5. Apply the blood pressure cuff. Wrap the cuff around your upper arm (it might help to have someone assist you). The lower edge of the cuff should be about one inch above the pit of your elbow. The cuff should feel snug, but not tight.
  6. Power up the monitor. Hold the bulb in the hand opposite the arm in the cuff, and press the power button on your monitor. You should see all the display symbols flash on the screen, followed by a zero. The zero means that the monitor is ready for action.
  7. Inflate the cuff. Squeeze the bulb or press the start button if your digital monitor has automatic cuff inflation. Keep inflating until the gauge reads about 30 points above your expected systolic blood pressure.
  8. Get your readings. Watch the monitor for the pressure readings. They will be displayed on either the left or right side of the screen. You’ll hear a long beep, which means the blood pressure measurement is complete. Take note of the pressures on the display. Systolic pressure should be on the left and the diastolic pressure should be on the right. The monitor may also display your pulse rate.
  9. Finally, let the cuff completely deflate.

FAQs-Best BP Machine in India

Blood pressure monitors can make things easy for you to monitor your blood pressure and keep a check on your lifestyle. But here are some frequently asked questions about blood pressure monitors and their level of accuracy in the country.

1. What do numbers mean on a blood pressure monitor?

All of us would love to have a healthy blood pressure level, in order to know this, you need to know about how to read a blood pressure monitor. Your blood pressure is measured in two numbers i.e. the top number which represents systolic and the bottom number which is called diastolic. In simple terms, the bottom number represents your blood pressure and this is called diastolic pressure. Both the numbers are equally important to determine the state of your heart’s health. Also, if the numbers are on the higher range, this would mean that your heart is hard to pump blood to the rest of the other parts of your body.

2. When should you be worried about blood pressure?

You will have to be worried about blood pressure problems when it falls below the hypersensitive rage i.e. 140/90 or above. However, many doctors recommend lifestyle changes in order to manage and maintain lower blood pressure levels. If you have blood pressure levels that are 120/80 or above, then you will have to monitor your blood pressure levels on a daily basis.

3. Can high blood pressure be cured?

High blood pressure or hypertension is something that can be treated but cannot be cured. This usually happens due to ageing and genetical reasons and once you have been diagnosed with it, these diseases can only be treated and not cured, meaning, that this would be a long-term disease that you will have to battle on a daily basis.

4. What is the best drink to lower high blood pressure?

High blood pressure needs to be monitored for a long time and this means that you need to make suitable lifestyle changes almost all the time. But here are some health natural homemade juices that you can drink to lower your BP.

  • Pineapple juice
  • Celery juice
  • Green tea
  • Hibiscus tea

5. What to do to immediately lower your blood pressure?

If you are suffering from hypertension or high blood pressure and that you would want to lower your blood pressure quickly, here’s what you need to do.

  • Do not consume salt over your meal
  • Say no to alcohol
  • Bid goodbye to coffee
  • Do not stress out, instead learn to manage it
  • Consume dark chocolate

6. What is the best breakfast foods to eat if you have High BP?

If you are suffering from high blood pressure, then you need to make potential lifestyle changes that will keep it under control. Here are some good foods that you can have for breakfast that will lower your blood pressure.

  • Oats meal
  • Eggs
  • Banana with almond and porridge etc.

Handling blood pressure can be a very difficult affair because this involves some lifestyle changes that can be very difficult for you to undertake in the beginning. Moreover, keeping a check on your blood pressure levels is very important. In such a scenario, your doctor may recommend that you pick up a blood pressure monitor and tabulate some of the data from it.

However, you will have to keep a track of your daily readings and show them in your next doctor’s consultation. Hence, you will need a blood pressure monitor in order to accomplish this task.

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